Crab Cake Stuffed Avocado

In honor of my cookbook launch party I am posting one of my favorite summer recipes from the book. I love crab cakes and avocados.  I wanted to incorporate both in a lighter version this is what I came up with. They turned out great, this will be a great go to for a quick…

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Artichoke Crab Soup

12 ounces of fresh lump crab meat 1/4 cup organic butter 1/4 cup unbleached organic flour 2 cups organic milk 1 1/2 cup organic half and half 1 1/4 cup grated parmesan cheese 14 oz. artichoke bottoms chopped 1/4 teaspoon white pepper 2 tablespoon white wine I know this is not a healthy soup.  It…

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