Blood Orange Low Carb Granola

I love this granola. It is dairy-free, gluten-free, and sugar-free. So it works with lots of the lifestyle diets out there. I am getting ready to travel, and I am taking this with me. I need whole snacks that can get me through long days on airplanes and shuttles. Ingredients 1/2 cup sliced almonds 1/2…

Read More

Sweet Potato Avocado Toast

I love avocado toast, I have given up the toast part though. I love this gluten-free alternative. The combination of these wonderful flavors makes a bright start to the morning. I hope you enjoy this delicious breakfast. When I asked which recipe everyone wanted this week on Instagram, they voted for this one. So enjoy!…

Read More

Italian Chicken with White Wine Sauce

Something fancy, Something easy, straight from my cookbook and dinner to impress your valentine. Staying at home with your loved one, cooking together, spending quality time with great food, and deep conversation is a perfect valentine’s plan. Makes 4 servings  Carbs 10.5g Protein 17.3g 4 chicken breasts  2 tsp Italian seasoning 4 tbsp shaved Grana…

Read More

Quick pickled Onions

Pickled onions are delish many things, and this is a condiment to always have on hand in the refrigerator. They will last for up to two weeks. If you have not eaten them all before then. I know I eat all of them within the week.Stay tuned I am going to be topping some upcoming…

Read More

Hazelnut Orange Truffles

I love chocolate, and as I was working on a monochrome collaboration on Instagram, I was thinking brown or green. Really I was thinking chocolate or brussels sprouts. February means chocolate to me. I made these low carb truffles. You will never want store-bought truffles again!! They are like a truffle, and a peanut butter…

Read More

Spaghetti Squash Hash with Eggs

I love a no guilt, filling breakfast. This is perfect for getting the day going. Bring your family to the table on the weekend or make the hash up ahead of time, reheat, and add your egg. Perfect quick breakfast prepped for the week. I like my egg over easy, make your egg in your…

Read More

Simple Potato Soup

I love this simple soup. Perfect for February with potatoes in season. I made it for super bowl Sunday and just had it in the slow cooker for everyone. Throw your being ingredients in the slow cooker, in four hours finish with remaining ingredients and serve. Easy peasy. Caesar Brussel Sprouts Soup and salad is…

Read More

Buffalo Cauliflower Dip

I love all the football parties, but let’s be real. It’s also a meat fest. So if you are looking for some meatless snacks, the options are chips and salsa and some celery. I have the perfect fix. I love buffalo dip, expect meat and I are not the best of friends. I made this…

Read More

Ceviche Stuffed Peppers

Looking for something healthy for the Super Bowl game? I am making these. I love stuffed peppers. However, I had a rough January, and I am in need of healthy snacks.   Simple Hummus will also be out for the big game bites. Let me know who plans to make healthy snacks for your game-watching munchies.…

Read More

Peanut Butter Oat Cookies

A simple cookie you can throw together in a pinch. I love keeping food simple, easy, and delicious. All we really want from our food is to make the people we love happy. I can tell you, as a mom, it makes me ecstatic when the teens and college kids are coming home and want…

Read More