“Indulge in the ultimate comfort food with our creamy asparagus soup recipe! This flavorful soup is perfect for a cozy night or a chilly day, with fresh asparagus, Parmesan, and a blend of spices that will warm you up from the inside out. Join the foodies who can’t get enough of this #creamyasparagussoup and #comfortfood. Are you ready to give it a try?”
“For a delectable dessert perfect for any occasion, look no further than our coconut torte recipe! This crowd-pleaser features layers of moist coconut cake and creamy coconut filling, topped off with a sprinkle of shredded coconut. Whether you’re a coconut lover or just looking for a new dessert, our coconut torte is a must-try with its rich coconut flavor. Plus, its use of coconut is excellent for those looking to incorporate more healthy fats into their diet. Discover the perfect healthy dessert and yum with our coconut torte recipe!”
Ingredients
- For the crust:
- – 1 cup shredded coconut
- – 1/2 cup almond flour
- – 1/4 cup coconut oil, melted
- – 1/4 tsp salt
- For the filling:
- – 2 cups unsweetened shredded coconut
- – 1/2 cup coconut cream
- – 1/4 cup maple syrup
- – 1/4 cup coconut oil, melted
- – 1/4 tsp salt
- – 1 tsp vanilla extract
Instructions
- 1. Preheat your oven to 350°F (175°C).
- 2. To make the crust, combine the shredded coconut, almond flour, melted coconut oil, and salt in a bowl.
- 3. Press the mixture into the bottom of a 9-inch tart pan or springform pan.
- 4. Bake for 10-12 minutes or until the crust is golden brown. Remove from the oven and allow it to cool.
- 5. To make the filling, mix the shredded coconut, coconut cream, maple syrup, melted coconut oil, salt, and vanilla extract in a mixing bowl until well combined.
- 6. Pour the filling over the crust and spread it out evenly.
- 7. Bake for 15-20 minutes or until the filling is lightly golden brown.
- 8. Remove from the oven and let it cool completely before serving.
- Top with some extra coconut for garnish if you want to make it fancy.
Nutrition Facts
Coconut Torte
Serves: 8 Servings
| Amount Per Serving: | ||
|---|---|---|
| Calories | 280 | |
| % Daily Value* | ||
| Total Fat 25g | 38.5% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 12g | 4% | |
| Dietary Fiber 5g | 20% | |
| Sugars | ||
| Protein 3g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Junk food kids
Introducing the perfect tropical treat to transport your taste buds to an island paradise – Coconut Pina Colada Gelato! Our creamy and refreshing gelato is a delightful twist on the classic cocktail, blending luscious coconut and sweet pineapple flavors into a smooth and indulgent frozen dessert. Whether you’re lounging by the pool or simply craving a taste of summer, this easy-to-make recipe will whisk you away to a moment of pure bliss. Embrace the sunshine with every spoonful and savor the essence of the tropics with our Coconut Pina Colada Gelato.
