Raspberry Bars

These Raspberry Bars are a wonderful treat, especially when you have fresh jam from bight summer berries. I have been working on gluten-free recipes for years, I use almond flour often because I get less of a sugar spike. Some of my daughter’s friends are gluten-free, and they always feel good about eating at my…

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Pina Colada Gelato

Nothing says summer to me like pinapple and coconut. I really think this might be me my favorite flavor combo. This will work right into your keto diet. I love this it is super easy to make and you can make it right after dinner or while the kids are waiting to cool off. This…

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Stuffed and Grilled Mushrooms

I have been eating mainly vegetables for more than year now and my kids are starting to eat a lot more veggies.  I make a couple of veggie sides each night to choose from.  This is an easy option that you can prep ahead of time and cook as soon as you walk in the…

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French Bread Pizza Your Way

Recipe was featured in The France Daily  This great for sleep overs or afternoon hanging out. 1 jar all natural pizza sauce  1 loaf of whole grain french bread 1 cup shredded mozzarella cheese  1 cup shredded provolone cheese 1 can sliced black olives 1 package sliced pepperoni 1 cup cooked shredded chicken 1 cup…

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Spinach Salad

 This makes a very nice simple side salad. 15 oz of organic spinach 3 tbsp blue Cheese1/4 cup sliced almonds 1/4 cup of dried cherries Dressing; 1 clove garlic 2 tsp honey 2 tsp spicy brown mustard 2 tbsp Raspberry vinegar 2 tbsp balsamic vinegar 4 tbsp olive oil Directions;  Place spinach,  Blue cheese, almonds…

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Portobello Mushroom Burger

This recipe is for one but you can multiply to make as many as you need. 1 large portobello mushroom 1 tablespoon sun-dried tomatoes 3 tablespoons feta cheese 1 teaspoon white balsamic vinaigrette 1 organic wheat hamburger bun Directions:   Wash off portobello and remove stem.  Place sun-dried tomatoes inside and top with feta cheese.  Grill…

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Honeyed Carrots

4 cups diagonally cut organic carrots 2 tbs organic butter 3 tbs organic honey Directions:  Put carrots in skillet with butter on low heat.  When butter is melted add honey.  Stir until carrots are thoroughly coated.  We like out carrots hot but still crisp if you like them softer cook longer. Green  Shellfish Pink Gluten Yellow Nuts Blue  Soy…

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Simple Avocado

1 avocado balsamic vinegar olive oil sea salt grinder Directions;  cut avocado in half and remove pit.  Remove peel and slice in bite size pieces. Arrange on a plate and drizzle with balsamic vinegar and olive oil, salt to taste with your sea salt grinder. Green  Shellfish Pink Gluten Yellow Nuts Blue  Soy Purple Milk Red Eggs Orange Fish Image: anat_tikker /…

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Italian stuffing

1 1/2 bitty boule sour dough bread 2 tsp dried onion 1 can organic diced tomatoes 1/2 tsp garlic powder1 tsp dried basil 1/2 tsp dried thyme 1 tsp chicken soup base stock1 cup water1 cup marinated quartered artichoke hearts Everyone loves this stuffing.  Its super easy. Directions  Tear bread up into chunks and put…

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