Spicy Ketchup

This is an old recipe from 2014, however I am reposting in honor of National Ketchup Day. Ok, this is so easy it's almost silly to post.  However, people always shocked at how much they like my spicy Ketchup.  So really it is two ingredients and it changes every so often my reasoning is that [...]

Italian Chicken with White Wine Sauce

Italian Chicken with White Wine Sauce

Something fancy, Something easy, straight from my cookbook and dinner to impress your valentine. Staying at home with your loved one, cooking together, spending quality time with great food, and deep conversation is a perfect valentine's plan. Makes 4 servings  Carbs 10.5g Protein 17.3g 4 chicken breasts  2 tsp Italian seasoning 4 tbsp shaved Grana [...]

Quick pickled Onions

Quick pickled Onions

Pickled onions are delish many things, and this is a condiment to always have on hand in the refrigerator. They will last for up to two weeks. If you have not eaten them all before then. I know I eat all of them within the week.Stay tuned I am going to be topping some upcoming [...]