Ceviche Stuffed Peppers

Ceviche Stuffed Peppers

Looking for something healthy for the Super Bowl game? I am making these. I love stuffed peppers. However, I had a rough January, and I am in need of healthy snacks.   Simple Hummus will also be out for the big game bites. Let me know who plans to make healthy snacks for your game-watching munchies. [...]

Simple Hummus

Simple Hummus

This Hummus is simple and made without tahini. To make it super creamy, rinse and drain chickpeas, put in a saucepan, and cover chickpeas with water and 1/2 tsp of baking soda. Bring to a boil, reduce to a simmer for 20 mins. Drain and rinse again. You can skip this step if you want, [...]

Italian Lentil Soup

Italian Lentil Soup

Traditionally Italian eat lentils for new years eve. I like to make this soup on new years day or any time. The lentils represent roman coins to bring prosperity for the new year. I place charcuterie board out with a variety of salami, crusty bread, and a block of parmesan cheese for shredding over the [...]

Red Bean Kale Soup

Red Bean Kale Soup

Cold winter days call for warm soup. This one will warm your soul and make you glad for chilly days. I love serving a hearty soup with crusty bread. For dessert, make some Carmel Apple Cookies.  Carbs 22.2g protein 8.9g Makes 6 servings Ingredients 1 tbsp extra virgin olive oil 1/2 yellow onion 2 stalks celery [...]