Italian Chicken with White Wine Sauce

Italian Chicken with White Wine Sauce

Something fancy, Something easy, straight from my cookbook and dinner to impress your valentine. Staying at home with your loved one, cooking together, spending quality time with great food, and deep conversation is a perfect valentine's plan. Makes 4 servings  Carbs 10.5g Protein 17.3g 4 chicken breasts  2 tsp Italian seasoning 4 tbsp shaved Grana [...]

Creamy Chicken Soup

Creamy Chicken Soup

Most creamy Chicken soups have rice, skyrocketing your carb count. This soup has all the flavor without the carbs. For thanksgiving, you can take this recipe and sub turkey instead of chicken. Today the wind is blowing, and I am already looking forward to this warm comfort food. You can make this without the nutritional [...]

Chicken Salad

Chicken Salad

I love this chicken salad; it is perfect for summertime.  Super easy.  All you need to start is a rotisserie chicken to get started,  no cooking necessary, and you have a refreshing summer dish ready to go in no time.  My husband loves this, so it's a quick go to on the weekends.  Makes 4 [...]

White Wine Chicken

3 boneless skinless chicken breast 4 ounce prosciuttosalt and white  pepper to taste1/2 cup of wine1/4 of a medium yellow onion1/2 cup of milk 1 teaspoon of flourone box of penne pastaDirections:  cook this in a crock pot.Put the chicken in the crock pot, cut up the prosciutto and add.    Puree the onion and use some of [...]

Chicken Saltimbocca

This is really a simple and a very flavorful chicken.  I made it a little more kid friendly.4 boneless skinless Hormone Free Chicken Breast1 teaspoon of ground sagesalt and pepper to taste 4 1/4 inch thick slices of havarti cheese4 thin slices of prosciuttoDirections:  Take each chicken breast and season with salt and pepper on each [...]