One package of lemon poppyseed muffin mix3/4 cup organic milk1/4 cup olive oil1 egg with omega 32 organic kiwi1 scoop of vanilla whey proteindirectionspeel and puree kiwis. mix all ingredients together until smooth. set oven at 375 degrees F. place batter in a greased loaf pan and bake until a tooth pick comes out clean. [...]
Tag: easy recipe
Pineapple Dessert
This is so simple but so good. And really pretty healthy. Pineapple is a great aid in digestion. 4 cups Cubed Pineapple4 tablespoons Carmel Sauceingredients for carmel sauce6 tbsp organic butter1 tsp frangelico1 cup sugar1/4 cup heavy whipping creamDirections:put a cup of pineapple in each dish. So you have four servings. Place sugar in a sauce [...]
Shrimp Fettuccine
2 cloves garlic2 tbsp organic butter melted1 lb prosciutto1 cup frozen organic peas1 box Barilla plus Fettuccine1/2 cup organic butter softened 1 cup grated parmesan cheese 8 oz carton organic sour cream1 lb. uncooked peeled and deveined shrimp1/2 tsp white pepperDirections; Cook fettuccine according to package. Drain well. While pasta is cooking Crush garlic and saute in 2 [...]
Sugar Muffins
14 oz package of organic or natural oat bran muffin mix1 cup organic apple sauce1 scoop vanilla whey protein powder2 tbsp waterMy son gave these the name sugar muffins he says that is what they taste like sugar mmmmm. Mix ingredients together thoroughly. Grease or use spray oil on muffin pan or use cupcake liners [...]
Simple Green Beans
2 cups frozen Organic Green Beansolive oil spray2 tsp organic buttersalt to tasteDirections: spray skillet with olive oil and saute green beans when almost tender add butter and salt. When butter is melted and green beans are tossed with butter and salt, serve.Green ShellfishPink GlutenYellow NutsBlue SoyRed EggsOrange FishImage: FreeDigitalPhotos.net
Little Miss Crumpet
This is my new favorite breakfast. Super easy.1 crumpet (store bought) toasted1 tablespoon part skim riccota1 teaspoon honeyDirections; toast crumpet spread Ricotta over crumpetdrizzel with honey, I don’t know if I really use a teaspoon or less I just drizzle a bit on top.Green ShellfishYellow NutsOrange Fish
Bubble Juice
Bubble juice is so much fun my daughter loves this especially when she is not feeling well. 1 cup organic small Tapioca pearlsBottle of Juice. Really large strawDirections: Cook tapioca according to directions. Let cool and rinse thoroughly. In a tall clear glass put two tablespoons of tapioca and favorite Juice. We like pomegranate and juices that [...]
Pizzelles
Pizzelles are an italian tradition. My family always made these for every holiday and it was one of the recipes I was so excited to learn when I was very young. 3 large eggs with omega-31 3/4 cups of unbleached organic flour3/4 cups organic sugar1 tablespoon organic vanilla1/2 cup melted butter2 teaspoons baking powder1/2 cup of [...]
Cream Cheese Chicken Burritos
16 oz. Cream Cheese 20 oz. cooked boneless skinless chicken breast shredded6 drops of hot Sauce1/2 cup of shredded 4 cheese mexican blendSalt to taste4 large tortilla Sauce 1/2 cup sour cream 1/2 cup of shredded 4 cheese mexican blendDirections: Mix cream cheese, chicken, hot sauce, cheese, and saltplace 1/4 of mixture in each tortilla. Fold tortilla up and [...]
White Wine Chicken
3 boneless skinless chicken breast 4 ounce prosciuttosalt and white pepper to taste1/2 cup of wine1/4 of a medium yellow onion1/2 cup of milk 1 teaspoon of flourone box of penne pastaDirections: cook this in a crock pot.Put the chicken in the crock pot, cut up the prosciutto and add. Puree the onion and use some of [...]
