Bringing Families back to the table one meal at a time.
I am in the midst of moving my daughter back to college. I was supposed to post yesterday; life got in the way. As I was thinking about what should I post, I thought of all the parents doing exactly what I am doing — running around getting kids ready for school. Some have already [...]
I provided this recipe for Lacy Live Fit for her private member group. I love following her on Instagram, and I was excited to be apart of her newsletter. My protein balls are super popular, and the new cookbook I am working on will have a couple of my most requested. Makes 16 Servings Carbs [...]
I love this new recipe. A very easy recipe with a rich, bright summer flavor you will want this is your weekly rotation. Those that know me know that I don't eat rice. I love food and eating is one of the great joys of life. Especially when sharing food with the people, you love. [...]
I love this tomato sauce. It has a bold flavor, and the almonds make it a little hardier than other sauces. I use this sauce on a variety of dishes. Romesco sauce can bring an unexpected surprise to a recipe. Make some to keep around and top vegetables or a main course of meat or [...]
Nothing says summer to me like pinapple and coconut. I really think this might be me my favorite flavor combo. This will work right into your keto diet. I love this it is super easy to make and you can make it right after dinner or while the kids are waiting to cool off. This [...]
A giant CHEAT recipe! Carbs 49.5g Protein 3.8g 9 servings You can be a star without making everything from scratch. You guys loved the coffee cake yesterday so here it is. Please don't laugh. I know this is so crazy easy. It's the Half and Half that makes everyone love my coffee cake so much. [...]
I have been eating mainly vegetables for more than year now and my kids are starting to eat a lot more veggies. I make a couple of veggie sides each night to choose from. This is an easy option that you can prep ahead of time and cook as soon as you walk in the [...]
This makes a very nice simple side salad.15 oz of organic spinach3 tbsp blue Cheese1/4 cup sliced almonds1/4 cup of dried cherriesDressing;1 clove garlic2 tsp honey2 tsp spicy brown mustard2 tbsp Raspberry vinegar2 tbsp balsamic vinegar4 tbsp olive oilDirections; Place spinach, Blue cheese, almonds and cherries together on salad plate. Dressing: grate garlic and mix [...]
4 cups diagonally cut organic carrots2 tbs organic butter3 tbs organic honeyDirections: Put carrots in skillet with butter on low heat. When butter is melted add honey. Stir until carrots are thoroughly coated. We like out carrots hot but still crisp if you like them softer cook longer.Green ShellfishPink GlutenYellow NutsBlue SoyRed EggsOrange FishImage courtesy of [image creator name] / FreeDigitalPhotos.net
1 avocadobalsamic vinegarolive oilsea salt grinderDirections; cut avocado in half and remove pit. Remove peel and slice in bite size pieces. Arrange on a plate and drizzle with balsamic vinegar and olive oil, salt to taste with your sea salt grinder.Green ShellfishPink GlutenYellow NutsBlue SoyPurple MilkRed EggsOrange FishImage: anat_tikker / FreeDigitalPhotos.net
