Crab Cake Stuffed Avocado

In honor of my cookbook launch party I am posting one of my favorite summer recipes from the book. I love crab cakes and avocados.  I wanted to incorporate both in a lighter version this is what I came up with. They turned out great, this will be a great go to for a quick…

Read More

Italian stuffing

1 1/2 bitty boule sour dough bread 2 tsp dried onion 1 can organic diced tomatoes 1/2 tsp garlic powder1 tsp dried basil 1/2 tsp dried thyme 1 tsp chicken soup base stock1 cup water1 cup marinated quartered artichoke hearts Everyone loves this stuffing.  Its super easy. Directions  Tear bread up into chunks and put…

Read More

Cranberry Sauce

Love homemade sauce and for a couple of years I have been working with different recipes and trying to come up with the perfect sauce.  Last year I made one with out cooking this cranberries.  This years sauce is a cooked sauce give it a try and let me know what you think.  1 bag cranberries…

Read More

Kiwi Poppy Seed Bread

One package of lemon poppyseed muffin mix3/4 cup organic milk 1/4 cup olive oil 1 egg with omega 3 2 organic kiwi 1 scoop of vanilla whey protein directions peel and puree kiwis.  mix all ingredients together until smooth.  set oven at 375 degrees F.  place batter in a greased loaf pan and bake until…

Read More

Sugar Muffins

14 oz package of organic or natural oat bran muffin mix 1 cup organic apple sauce 1 scoop vanilla whey protein powder 2 tbsp water My son gave these the name sugar muffins he says that is what they taste like sugar mmmmm.  Mix ingredients together thoroughly. Grease or use spray oil on muffin pan…

Read More

Little Miss Crumpet

This is my new favorite breakfast.  Super easy. 1 crumpet (store bought) toasted 1 tablespoon part skim riccota 1 teaspoon honey Directions; toast crumpet spread Ricotta over crumpet drizzel with honey, I don’t know if I really use a teaspoon or less I just drizzle a bit on top. Green  Shellfish Yellow Nuts Orange Fish

Read More

Greek village salad

This so easy. I have been making it for some time, my husband loves it. One night a friend from Greece was over and said in Greece they call it village salad. One package pesticide free grape tomatoes. 1 cucumber1/4 cup feta cheese 1 tbsp olive oil 1 tbsp white wine vinager Salt and pepper…

Read More

Pizzelles

Pizzelles are an italian tradition.  My family always made these for every holiday and it was one of the recipes I was so excited to learn when I was very young.  3 large eggs with omega-3 1 3/4 cups of unbleached organic flour 3/4 cups  organic sugar 1 tablespoon organic vanilla 1/2 cup melted butter…

Read More