Spinach Salad

 This makes a very nice simple side salad.15 oz of organic spinach3 tbsp blue Cheese1/4 cup sliced almonds1/4 cup of dried cherriesDressing;1 clove garlic2 tsp honey2 tsp spicy brown mustard2 tbsp Raspberry vinegar2 tbsp balsamic vinegar4 tbsp olive oilDirections;  Place spinach,  Blue cheese, almonds and cherries together on salad plate.  Dressing:  grate garlic and mix [...]

Honeyed Carrots

4 cups diagonally cut organic carrots2 tbs organic butter3 tbs organic honeyDirections: Put carrots in skillet with butter on low heat.  When butter is melted add honey.  Stir until carrots are thoroughly coated.  We like out carrots hot but still crisp if you like them softer cook longer.Green  ShellfishPink GlutenYellow NutsBlue  SoyRed EggsOrange FishImage courtesy of [image creator name] / FreeDigitalPhotos.net

Simple Avocado

1 avocadobalsamic vinegarolive oilsea salt grinderDirections;  cut avocado in half and remove pit.  Remove peel and slice in bite size pieces. Arrange on a plate and drizzle with balsamic vinegar and olive oil, salt to taste with your sea salt grinder.Green  ShellfishPink GlutenYellow NutsBlue  SoyPurple MilkRed EggsOrange FishImage: anat_tikker / FreeDigitalPhotos.net

Simple Green Beans

2 cups frozen Organic Green Beansolive oil spray2 tsp organic buttersalt to tasteDirections:  spray skillet with olive oil and saute green beans when almost tender add butter and salt. When butter is melted and green beans are tossed with butter and salt, serve.Green  ShellfishPink GlutenYellow NutsBlue  SoyRed EggsOrange FishImage: FreeDigitalPhotos.net