4 cups diagonally cut organic carrots2 tbs organic butter3 tbs organic honeyDirections: Put carrots in skillet with butter on low heat. When butter is melted add honey. Stir until carrots are thoroughly coated. We like out carrots hot but still crisp if you like them softer cook longer.Green ShellfishPink GlutenYellow NutsBlue SoyRed EggsOrange FishImage courtesy of [image creator name] / FreeDigitalPhotos.net
Tag: quick recipe
Simple Avocado
1 avocadobalsamic vinegarolive oilsea salt grinderDirections; cut avocado in half and remove pit. Remove peel and slice in bite size pieces. Arrange on a plate and drizzle with balsamic vinegar and olive oil, salt to taste with your sea salt grinder.Green ShellfishPink GlutenYellow NutsBlue SoyPurple MilkRed EggsOrange FishImage: anat_tikker / FreeDigitalPhotos.net
Pineapple Dessert
This is so simple but so good. And really pretty healthy. Pineapple is a great aid in digestion. 4 cups Cubed Pineapple4 tablespoons Carmel Sauceingredients for carmel sauce6 tbsp organic butter1 tsp frangelico1 cup sugar1/4 cup heavy whipping creamDirections:put a cup of pineapple in each dish. So you have four servings. Place sugar in a sauce [...]
Sugar Muffins
14 oz package of organic or natural oat bran muffin mix1 cup organic apple sauce1 scoop vanilla whey protein powder2 tbsp waterMy son gave these the name sugar muffins he says that is what they taste like sugar mmmmm. Mix ingredients together thoroughly. Grease or use spray oil on muffin pan or use cupcake liners [...]
Little Miss Crumpet
This is my new favorite breakfast. Super easy.1 crumpet (store bought) toasted1 tablespoon part skim riccota1 teaspoon honeyDirections; toast crumpet spread Ricotta over crumpetdrizzel with honey, I don’t know if I really use a teaspoon or less I just drizzle a bit on top.Green ShellfishYellow NutsOrange Fish
Spaghetti and Meatballs
When it comes to this recipe keep it simple. This is a great fast recipe, using store bought meatballs. We are so busy these days that few of us have time to make homemade meatball I can post a homemade recipe later, but this recipe is for families on the go. 2 Cans organic diced tomatoes2 [...]
Greek Snack
1/2 cup of plain greek yogurt 1 tablespoon of diced walnuts 1 teaspoon HoneyDirections this is a great mommy snack. Layer ingredients and enjoy.Green ShellfishPink GlutenBlue SoyRed EggsOrange Fish
Fruit Kabobs
Keep junk food kids busy with this tasty fun while you get dinner ready.Put fresh fruit on a plate or in a bowl cubed honey dewcubed cantaloupe organic grapespineapple cubed organic strawberries green trimmed off and cut in halfbamboo skewers Directions: Give the ingredients to the kids for imagination and taste buds to enjoy. Mix it up and add or subtract [...]
Goat Cheese Apps
I love to put this out when friends are coming to hang out. It looks pretty and tastes great.1 log of goat cheese1 tbsp minced sun dried tomatoes1 tbsp minced fresh dillsalt grinder pepper grinderDirections: Slice goat cheese into 4 slices. Roll two slices in sun dried tomatoes and arrange on plate. Roll two slices in dill [...]
Banana Pancake
Simple and healthy breakfast for kids.1 Banana1 egg1 teaspoon vanilla protein powderDirections: Mix ingredients together and cook in a pan like a pancake. Makes two. For a little extra sweetness sprinkle with cinnamon sugar.Green ShellfishPink GlutenYellow NutsPurple MilkOrange FishImage courtesy of FreeDigitalPhotos.net
