Bringing Families back to the table one meal at a time.
I love this salad! It is super easy to make, with bright summer flavors, you will find yourself wanting more. Sometimes I feel no one wants a recipe so simple. However, someone asked me the other day about my recipes. They wanted to know if my cooking was approchable. She was worried that because of [...]
I love chia pudding for breakfast in the morning. I make it the night before so it is ready and waiting for me when I wake up. Over the years I have made a variety of flavors. I love the bold green of the matcha to get the day started. Makes 2 Servings 17.3g Carbs [...]
Become a Junk Food Kids insder and find out first about giveaways at the launch party. join us at the Launch party, Nick and Jakes Overland Park. Food from the cookbook will be on the menu. Swag bags for the first 50 people with purchase of a cookbook.
This is a Salad that is so popular in my family that I never get to have any of the leftovers. If my aunt is around, she will take all the leftovers of this salad with her. I am actually making this tomorrow, with teenagers home and everyone in and out of the house, I [...]
I have an Instagram friend that is completely obsessed with low carb nut butter. She has so many flavors she posts about. She will find one she likes and order all the flavors. I watch her show all these different kinds of nut butters and I was thinking I could make some flavors. I make regular almond [...]
I am not a huge fan of chilled soups, over the years I have come across some gazpachos that have wowed me. One thing I love is a roasted salsa, and so I really thought a grilled gazpacho would have the same smoky effect. I love this it's really spicy maybe because my tomato juice had [...]
A giant CHEAT recipe! Carbs 49.5g Protein 3.8g 9 servings You can be a star without making everything from scratch. You guys loved the coffee cake yesterday so here it is. Please don't laugh. I know this is so crazy easy. It's the Half and Half that makes everyone love my coffee cake so much. [...]
I love this chicken salad; it is perfect for summertime. Super easy. All you need to start is a rotisserie chicken to get started, no cooking necessary, and you have a refreshing summer dish ready to go in no time. My husband loves this, so it's a quick go to on the weekends. Makes 4 [...]
My favorite parts of fall are the changing of the leaves and baking. There is nothing like the warm smell of something sweet in the oven. When baking I like to keep things low carb, so be don’t have to make it a cheat day or feel guilty for indulging. Most muffins run around 30 [...]
New Year traditions have strong ties to food, looking to bring good luck and prosperity for the new year. Each country has food traditions and different parts of the united states have their own good luck foods. In Cuba they throw pans of water out the front door to throw out the bad spirits. [...]
