Roman Style Pork

Roman Style Pork

I love an easy dinner. Something I can make for my family that is light on fat and big on flavor is always a bonus. The slow-cooked scents of peppers and tomatoes will bring your family to the table. Serve with Ceasar Brussel Sprouts, crusty bread, and Mashed Potatoes. Or keep it low carb and make some Cauliflower [...]

Beef and Onion Bake

Beef and Onion Bake

Throw this dish in the oven and relax for the next couple of hours while it cooks. You could also cook this in the slow cooker and just let it simmer. A flavorful beef dish you can serve with a side of mashed potatoes, some peas or brussel sprouts and you will have your family [...]

Spinach Salad

 This makes a very nice simple side salad.15 oz of organic spinach3 tbsp blue Cheese1/4 cup sliced almonds1/4 cup of dried cherriesDressing;1 clove garlic2 tsp honey2 tsp spicy brown mustard2 tbsp Raspberry vinegar2 tbsp balsamic vinegar4 tbsp olive oilDirections;  Place spinach,  Blue cheese, almonds and cherries together on salad plate.  Dressing:  grate garlic and mix [...]

Portobello Mushroom Burger

This recipe is for one but you can multiply to make as many as you need.1 large portobello mushroom1 tablespoon sun-dried tomatoes3 tablespoons feta cheese1 teaspoon white balsamic vinaigrette1 organic wheat hamburger bunDirections:   Wash off portobello and remove stem.  Place sun-dried tomatoes inside and top with feta cheese.  Grill on medium heat for about 8 [...]

Honeyed Carrots

4 cups diagonally cut organic carrots2 tbs organic butter3 tbs organic honeyDirections: Put carrots in skillet with butter on low heat.  When butter is melted add honey.  Stir until carrots are thoroughly coated.  We like out carrots hot but still crisp if you like them softer cook longer.Green  ShellfishPink GlutenYellow NutsBlue  SoyRed EggsOrange FishImage courtesy of [image creator name] / FreeDigitalPhotos.net

Simple Avocado

1 avocadobalsamic vinegarolive oilsea salt grinderDirections;  cut avocado in half and remove pit.  Remove peel and slice in bite size pieces. Arrange on a plate and drizzle with balsamic vinegar and olive oil, salt to taste with your sea salt grinder.Green  ShellfishPink GlutenYellow NutsBlue  SoyPurple MilkRed EggsOrange FishImage: anat_tikker / FreeDigitalPhotos.net

Shrimp Fettuccine

2 cloves garlic2 tbsp organic butter melted1 lb prosciutto1 cup frozen organic peas1 box Barilla plus Fettuccine1/2 cup organic butter softened 1 cup grated parmesan cheese 8 oz carton organic sour cream1 lb. uncooked peeled and deveined shrimp1/2 tsp white pepperDirections;  Cook fettuccine according to  package. Drain well.  While pasta is cooking  Crush garlic and saute in 2 [...]