This gluten-free white chicken chili is a delicious and creamy twist on the traditional chili. Enjoy!
This gluten-free white chicken chili is a delicious and creamy twist on the traditional chili. Enjoy!
“Indulge in the goodness of comfort food while staying healthy with this gluten-free chicken chili recipe. Packed with flavor and protein, it’s the perfect dish to warm you up and keep you going. So go ahead, treat yourself to a bowl of this delicious white chicken chili and let it inspire you to take on the day with a renewed sense of energy and vitality.”
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White Chicken Chili
February 26, 2024
Persons
6
Prep Time
15 minutes
Cook Time
35 minutes
Total Time
50 minutes
Ingredients
- -1 pound boneless, skinless chicken breasts, cut into small pieces
- – 1 tablespoon olive oil
- – 1 onion, diced
- – 4 cloves garlic, minced
- – 1 can (7 ounces) diced green chilies
- – 1 teaspoon ground cumin
- – 1 teaspoon dried oregano
- – 1/4 teaspoon cayenne pepper
- – 4 cups chicken broth
- – 2 cans (15 ounces each) white beans, drained and rinsed
- – 1/2 cup sour cream
- – Salt and pepper to taste
- – Fresh cilantro, chopped (optional)
Instructions
- 1. Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chicken and cook until browned, about 5-7 minutes.
- 2. Add onion and garlic. Cook until vegetables are tender, about 5-7 minutes.
- 3. Add diced green chilies, cumin, oregano and cayenne pepper. Stir until fragrant, about 1 minute.
- 4. Add chicken broth and white beans. Season with salt and pepper to taste. Bring to a boil, then reduce heat and simmer for 20-30 minutes, stirring occasionally.
- 5. Remove from heat and stir in sour cream.
- 6. Serve hot with fresh cilantro, if desired.
Nutrition Facts
White Chicken Chili
Serves: 6
| Amount Per Serving: | ||
|---|---|---|
| Calories | 245 | |
| % Daily Value* | ||
| Total Fat 8.3g | 12.3% | |
| Saturated Fat 2.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 16.7% | |
| Sodium 493mg | 20.5% | |
| Total Carbohydrate 20g | 6.7% | |
| Dietary Fiber 4g | 16% | |
| Sugars 3g | ||
| Protein 23g | ||
| Vitamin A | Vitamin C | |
| Calcium 89mg | Iron 3mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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