Simple Green Beans

2 cups frozen Organic Green Beansolive oil spray2 tsp organic buttersalt to tasteDirections:  spray skillet with olive oil and saute green beans when almost tender add butter and salt. When butter is melted and green beans are tossed with butter and salt, serve.Green  ShellfishPink GlutenYellow NutsBlue  SoyRed EggsOrange FishImage: FreeDigitalPhotos.net

Little Miss Crumpet

This is my new favorite breakfast.  Super easy.1 crumpet (store bought) toasted1 tablespoon part skim riccota1 teaspoon honeyDirections; toast crumpet spread Ricotta over crumpetdrizzel with honey, I don’t know if I really use a teaspoon or less I just drizzle a bit on top.Green  ShellfishYellow NutsOrange Fish

Bubble Juice

Bubble juice is so much fun my daughter loves this especially when she is not feeling well.  1 cup organic small Tapioca pearlsBottle of Juice.  Really large strawDirections: Cook tapioca according to directions. Let cool and rinse thoroughly.  In a tall clear glass put two tablespoons of tapioca and favorite Juice.  We like pomegranate and juices that [...]

Pizzelles

Pizzelles are an italian tradition.  My family always made these for every holiday and it was one of the recipes I was so excited to learn when I was very young. 3 large eggs with omega-31 3/4 cups of unbleached organic flour3/4 cups  organic sugar1 tablespoon organic vanilla1/2 cup melted butter2 teaspoons baking powder1/2 cup of [...]

White Wine Chicken

3 boneless skinless chicken breast 4 ounce prosciuttosalt and white  pepper to taste1/2 cup of wine1/4 of a medium yellow onion1/2 cup of milk 1 teaspoon of flourone box of penne pastaDirections:  cook this in a crock pot.Put the chicken in the crock pot, cut up the prosciutto and add.    Puree the onion and use some of [...]

Brownies

I love this quick recipe that I don't feel as guilty about.Use your favorite organic or all natural brownie mix1 cup fruit and vegetable juice 1 tbsp olive oil Mix ingredients together.  grease an 8x8 pan and bake at 350 for 20 minutes or until toothpick comes out clean.Green  ShellfishYellow NutsBlue  SoyPurple MilkRed EggsOrange FishImage: FreeDigitalPhotos.net

Fruit Kabobs

Keep junk food kids busy with this tasty fun while you get dinner ready.Put fresh fruit on a plate or in a bowl  cubed honey dewcubed cantaloupe organic grapespineapple cubed organic strawberries green trimmed off and cut in halfbamboo skewers Directions:  Give the ingredients to the kids for imagination and  taste buds to enjoy.  Mix it up and add or subtract [...]

Goat Cheese Apps

I love to put this out when friends are coming to hang out.  It looks pretty and tastes great.1 log of goat cheese1 tbsp minced sun dried tomatoes1 tbsp minced fresh dillsalt grinder pepper grinderDirections: Slice goat cheese into 4 slices.  Roll two slices in sun dried tomatoes and arrange on plate.  Roll two slices in dill [...]