Blackberry Cookies

1/2 cup salted organic butter softened1 cup frozen organic Blackberries1 cup sugar1 egg 1 tsp lemon juice1/2 Tsp pure vanilla2 tbsp baking soda2 cups organic unbleached flourDirections:  cream butter, sugar and egg.  Warm blackberries them puree them.  once they are thoroughly pureed run through a strainer into creamed mixture.  Add lemon juice, vanilla, baking soda and [...]

Cheese Quiche

This was my son's favorite when he was little.  He use to jump up and down yelling quiche in front of the oven while it cooked. 2 cups organic whole milk (you could use a lower fat if you want)5 eggs with omega 31/2 tsp. hot sauce 1/4 tsp nutmeg1 cup shredded italian cheese mix1/2 cup shredded [...]

Banana Pancake

Simple and healthy breakfast for kids.1 Banana1 egg1 teaspoon vanilla protein powderDirections:  Mix ingredients together and cook in a pan like a pancake.  Makes two.  For a little extra sweetness sprinkle with cinnamon sugar.Green  ShellfishPink GlutenYellow NutsPurple MilkOrange FishImage courtesy of FreeDigitalPhotos.net

Spicy Tomato Soup

1 cup spicy tomato juice1 1/2 cup of tomato juice1/2 cup of minced green pepper2 tablespoons minced onion3 tablespoon white wine1 tablespoon lemon juice1/4 teaspoon ground black pepper1 dash of hot sauceDirections: This is a really easy soup.  Through all your ingredients into the pot and let simmer for 15 minutes.  Ready to serve, I [...]

Artichoke Crab Soup

12 ounces of fresh lump crab meat1/4 cup organic butter1/4 cup unbleached organic flour2 cups organic milk1 1/2 cup organic half and half1 1/4 cup grated parmesan cheese14 oz. artichoke bottoms chopped1/4 teaspoon white pepper2 tablespoon white wineI know this is not a healthy soup.  It definitely has a lot of fat.  But think of [...]

Chicken Saltimbocca

This is really a simple and a very flavorful chicken.  I made it a little more kid friendly.4 boneless skinless Hormone Free Chicken Breast1 teaspoon of ground sagesalt and pepper to taste 4 1/4 inch thick slices of havarti cheese4 thin slices of prosciuttoDirections:  Take each chicken breast and season with salt and pepper on each [...]

Mediterranean burgers

I love grilling during the summer and these are some great burgers for backyard fun.1 lb hormone and antibiotic free lean ground beef or ground turkey4 tablespoons chopped sun-dried tomatoes2 tablespoons feta cheese1 teaspoon ground sea salt1/4 teaspoon white pepper4 organic wheat hamburger bunsDirections:Take ground beef and mix sun-dried tomatoes, sea salt and white pepper.  [...]