I made this recipe over the fourth of July, It received such a good response from my Instagram story that I am posting it today. I know, I am a day late posting with the holiday. Sorry about that. I feel bad that I am posting two potatoes in a row, but Instagram asked for it so…
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I love chia pudding for breakfast in the morning. I make it the night before so it is ready and waiting for me when I wake up. Over the years I have made a variety of flavors. I love the bold green of the matcha to get the day started. Makes 2 Servings 17.3g Carbs…
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A giant CHEAT recipe! Carbs 49.5g Protein 3.8g 9 servings You can be a star without making everything from scratch. You guys loved the coffee cake yesterday so here it is. Please don’t laugh. I know this is so crazy easy. It’s the Half and Half that makes everyone love my coffee cake so much.…
Read MoreMy new breakfast of champions!! I am now in love with this. My hubbs loved it too!! Four flour tortillas Half a bag of shredded hash browns. Olive oil spray 1 tsp adobe seasoning 1can black beans 1/4 cup chopped yellow onion 2 cloves garlic chopped 1/2 tsp cumin 1 tsp adobe seasoning 1 tsp…
Read MoreThis is my new favorite breakfast. Super easy. 1 crumpet (store bought) toasted 1 tablespoon part skim riccota 1 teaspoon honey Directions; toast crumpet spread Ricotta over crumpet drizzel with honey, I don’t know if I really use a teaspoon or less I just drizzle a bit on top. Green Shellfish Yellow Nuts Orange Fish
Read More16 oz. Cream Cheese 20 oz. cooked boneless skinless chicken breast shredded 6 drops of hot Sauce 1/2 cup of shredded 4 cheese mexican blend Salt to taste 4 large tortilla Sauce 1/2 cup sour cream 1/2 cup of shredded 4 cheese mexican blend Directions: Mix cream cheese, chicken, hot sauce, cheese, and salt place…
Read More1/2 cup of plain greek yogurt 1 tablespoon of diced walnuts 1 teaspoon Honey Directions this is a great mommy snack. Layer ingredients and enjoy. Green Shellfish Pink Gluten Blue Soy Red Eggs Orange Fish
Read MoreKeep junk food kids busy with this tasty fun while you get dinner ready. Put fresh fruit on a plate or in a bowl cubed honey dew cubed cantaloupe organic grapes pineapple cubed organic strawberries green trimmed off and cut in half bamboo skewers Directions: Give the ingredients to the kids for imagination and taste buds to…
Read MoreThis was my son’s favorite when he was little. He use to jump up and down yelling quiche in front of the oven while it cooked. 2 cups organic whole milk (you could use a lower fat if you want) 5 eggs with omega 3 1/2 tsp. hot sauce 1/4 tsp nutmeg 1 cup shredded…
Read MoreSimple and healthy breakfast for kids. 1 Banana 1 egg 1 teaspoon vanilla protein powder Directions: Mix ingredients together and cook in a pan like a pancake. Makes two. For a little extra sweetness sprinkle with cinnamon sugar. Green Shellfish Pink Gluten Yellow Nuts Purple Milk Orange Fish Image courtesy of FreeDigitalPhotos.net
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