Bringing Families back to the table one meal at a time.
I love this granola. It is dairy-free, gluten-free, and sugar-free. So it works with lots of the lifestyle diets out there. I am getting ready to travel, and I am taking this with me. I need whole snacks that can get me through long days on airplanes and shuttles. Ingredients 1/2 cup sliced almonds 1/2 [...]
Yum! I am really enjoying pumpkin carving this year!! Seeds from 1 med pumpkin2 tbsp maple syrup1 tsp cinnamon1/2 tsp nutmeg 1 tbsp olive oil Directions Clean rinse and dry pumpkin seeds. Mix ingredients in separate bowl. Add seeds and completely coat all seeds. Preheat oven to 300 degrees. Line baking sheet with foil and [...]
We are carving pumpkins so I am trying out different recipes on each group of pumpkin seeds. So much fun today!! Pics are coming. This is the first batch. pumpkin seeds from a medium carving pumpkin 2 drops hot sauce 1 tbsp worcestershire sauce 1 tbsp honey 1/2 tsp salt 1 tbsp olive oil Directions [...]
One package of lemon poppyseed muffin mix3/4 cup organic milk1/4 cup olive oil1 egg with omega 32 organic kiwi1 scoop of vanilla whey proteindirectionspeel and puree kiwis. mix all ingredients together until smooth. set oven at 375 degrees F. place batter in a greased loaf pan and bake until a tooth pick comes out clean. [...]
This is so simple but so good. And really pretty healthy. Pineapple is a great aid in digestion. 4 cups Cubed Pineapple4 tablespoons Carmel Sauceingredients for carmel sauce6 tbsp organic butter1 tsp frangelico1 cup sugar1/4 cup heavy whipping creamDirections:put a cup of pineapple in each dish. So you have four servings. Place sugar in a sauce [...]
14 oz package of organic or natural oat bran muffin mix1 cup organic apple sauce1 scoop vanilla whey protein powder2 tbsp waterMy son gave these the name sugar muffins he says that is what they taste like sugar mmmmm. Mix ingredients together thoroughly. Grease or use spray oil on muffin pan or use cupcake liners [...]
This is my new favorite breakfast. Super easy.1 crumpet (store bought) toasted1 tablespoon part skim riccota1 teaspoon honeyDirections; toast crumpet spread Ricotta over crumpetdrizzel with honey, I don’t know if I really use a teaspoon or less I just drizzle a bit on top.Green ShellfishYellow NutsOrange Fish
1/2 cup of plain greek yogurt 1 tablespoon of diced walnuts 1 teaspoon HoneyDirections this is a great mommy snack. Layer ingredients and enjoy.Green ShellfishPink GlutenBlue SoyRed EggsOrange Fish
1/2 cup salted organic butter softened1 cup frozen organic Blackberries1 cup sugar1 egg 1 tsp lemon juice1/2 Tsp pure vanilla2 tbsp baking soda2 cups organic unbleached flourDirections: cream butter, sugar and egg. Warm blackberries them puree them. once they are thoroughly pureed run through a strainer into creamed mixture. Add lemon juice, vanilla, baking soda and [...]
Simple and healthy breakfast for kids.1 Banana1 egg1 teaspoon vanilla protein powderDirections: Mix ingredients together and cook in a pan like a pancake. Makes two. For a little extra sweetness sprinkle with cinnamon sugar.Green ShellfishPink GlutenYellow NutsPurple MilkOrange FishImage courtesy of FreeDigitalPhotos.net