Cauliflower Lemon Risotto

I love this new recipe. A very easy recipe with a rich, bright summer flavor you will want this is your weekly rotation. Those that know me know that I don’t eat rice. I love food and eating is one of the great joys of life. Especially when sharing food with the people, you love.…

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Squash Blossoms with Romesco Sauce

I was so excited to play with squash blossoms, They always look so beautiful on a plate. I thought they would be difficult, they are a super easy recipe and anyone can make them. I stuffed them like a pasta shell, great sub for those carby noodles. You can serve these as an app or…

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Crab Cake Stuffed Avocado

In honor of my cookbook launch party I am posting one of my favorite summer recipes from the book. I love crab cakes and avocados.  I wanted to incorporate both in a lighter version this is what I came up with. They turned out great, this will be a great go to for a quick…

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Pina Colada Gelato

Nothing says summer to me like pinapple and coconut. I really think this might be me my favorite flavor combo. This will work right into your keto diet. I love this it is super easy to make and you can make it right after dinner or while the kids are waiting to cool off. This…

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Chocolate Almond Butter

I have an Instagram friend that is completely obsessed with low carb nut butter.  She has so many flavors she posts about.  She will find one she likes and order all the flavors. I watch her show all these different kinds of nut butters and I was thinking I could make some flavors.  I make regular almond…

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Chicken Salad

I love this chicken salad; it is perfect for summertime.  Super easy.  All you need to start is a rotisserie chicken to get started,  no cooking necessary, and you have a refreshing summer dish ready to go in no time.  My husband loves this, so it’s a quick go to on the weekends.  Makes 4…

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